Rotator Cuff Rehabilitation Pathway
A structured, specialist-supervised pathway designed by the ARC clinical team.
Shoulder Assessment & Imaging
Rotator cuff strength testing, impingement screening, and imaging review to classify tear grade and guide the rehab approach.
Pain Control & Range of Motion
Manual therapy, pendulum exercises, and scapular stabilisation to reduce pain and restore passive and active shoulder movement.
Rotator Cuff Strengthening
Progressive resistance training targeting the infraspinatus, supraspinatus, and subscapularis to restore dynamic joint stability.
Functional Return & Sport Clearance
Overhead loading, throwing mechanics, and sport-specific movement patterns before full return to activity.
Ready to walk this pathway with us?
You've seen the steps. Now meet the team who delivers them. Book your initial assessment and we'll confirm the right protocol, technology, and timeline for your specific case.
Book My AssessmentSpecialist-supervised from day one · No referral required